To reactivate the Agni or fire of our metabolism, various Ayurvedic therapies can be used
One of the main reasons for not being able to lose weight effectively is because the body’s metabolism is not up to speed. As we age or hit menopause, this becomes even more problematic. Many people look for metabolism boosting foods or metabolism workouts, but Ayurveda has a different approach.⠀⠀⠀⠀⠀⠀
What's Inside the Guide:
- Easy Ayurvedic Rituals that you can practice at home
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A spice guide for a better metabolism
Sleep Guide by Dr. Shivani Gupta Copyright © 2021